Speak It Into Existence

More often than not, we overlook the magnitude of our word choice. When employed with purpose, language is an incredibly powerful tool. The manner in which we discuss our goals is a physical thrust towards the outcome of our endeavors. This is something that I began taking notice of my senior year of high school.... Continue Reading →

Daily Prompt: Relax

via Daily Prompt: Relax "Relax." The word carries such a negative connotation in the world of sports. Too often relaxation is used synonymously with laziness. Perhaps it is because our perception of the word is all wrong. Relaxing has very little to do with being inactive. Essentially, it is being in a state of rest... Continue Reading →

YOGA

Yoga, for me, has become far more than simply a great form of exercise. As I continue to convert myself from a “max-effort” pitcher to one with a fluid and free-and-easy delivery, yoga has helped tremendously in solidifying some of the key elements in that process. One of the biggest overlaps is the idea of... Continue Reading →

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